Anxiety is tough... but so are you!
This coaching program will gently guide you toward a new way of interacting with your anxiety so that you no longer feel controlled by it. You'll learn how to actually use this energy to fuel your goals rather than your fears and then extend this kindness to your loved ones and beyond, causing a domino effect of harmonious peace and, most importantly, empathy.
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"There are 3 types of disease: Mind disease, body disease, and nervous system disease. When the mind is diseased, the whole body is diseased... The mind is the cause of both bondage and liberation... So first you must give medicine to the mind. Mind medicine: That is Yoga."
- Pattabhi Jois
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.