Your Coaching Resources

  Welcome to Week 1!

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days after you enroll

• Getting Ready for our First Session Start
• Let's Get to Know Each Other! Start
• Week 1 Task and Example Start

  Week 2 Resources

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days after you enroll

• Journaling and Breathing Start
• Week 2 Task Start

  Week 3 Resources

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days after you enroll

• Creating Boundaries Start
• Week 3 Task & Resources Start

  Week 4 Resources

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days after you enroll

• Week 4 Task Start

  Week 5 Resources

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days after you enroll

• Reflections Start

  Week 6 Resources

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days after you enroll

• Breathing & Relaxation Start

  Week 7 Resources

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days after you enroll

• Week 7 Task & Resources Start

  Week 8 Resources

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days after you enroll

• Week 8 Task Start

  Week 9 Resources

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days after you enroll

• Discussion Questions Start
• Week 9 Task Start

  Week 10 Resources

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days after you enroll

• Alan Watts Start
• Week 10 Task Start

  Congrats, You're Done!

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days after you enroll

• Parting gifts Start